Sleep better & PMR
Mi., 24. Juli
|Koukoulee
Enhancing Sleep with Progressive Muscle Relaxation (PMR)
Zeit & Ort
24. Juli 2024, 19:00 – 28. Aug. 2024, 23:00
Koukoulee, 120 Ocean View Road, Oneroa, Auckland 1081, New Zealand
Über die Veranstaltung
In this 6 weeks interactive class, is designed to help you to improve your sleep quality and learn the simple, yet effective and well-known body-oriented relaxation technique PMR. where you systematically tense and then relax different muscle groups.
Wednesday/ 6:30PM-7:30 PM/ first class 2 hours,/ $ 150
Koukoulee, 120 Ocean View Road, Oneroa, Auckland 1081Location:
Email your registration by July 22, 2024, to: info@bewellvital.com
Tickets
Slepp better & PMR
In this 6 weeks interactive class, from24.07.24 -28.8.24, is designed to help you to improve your sleep quality and learn the simple, yet effective and well-known body-oriented relaxation technique PMR. where you systematically tense and then relax different muscle groups. Wednesday/ 6:30PM-7:30 PM/ first class 2 hours,/ $ 150 Location: Koukoulee, 120 Ocean View Road, Oneroa, Auckland 1081 Email your registration by July 22, 2024, to: info@bewellvital.com
150,00 NZ$
+22,50 NZ$ GST
+4,31 NZ$ Ticket-Servicegebühr
Verkauf beendet